Tuesday, February 10, 2009

Rules

$10 for 10 weeks

What are you doing between March 2 and May 11th? Would you like to be losing weight? On Monday, March 2nd we'll begin a friendly weight loss competition.

Here is how it is going to work:

There is a $10 fee for each person participating. I must receive the $10 by Monday, March 2nd. The money will be divided into weekly and grand prizes. Each week the person with the highest percentage of weight loss, for that week, will win $5. At the end of the 10 week competition two prizes will be awarded. The person with the second highest percentage of weight loss, for the entire competition, will win $25 and the person with the greatest percentage of weight loss will win the rest of the money (approx. $100-$200). The prize money will vary & is subject to change depending on the number of competitors who enter.

You must weigh in at my house on Monday, March 2nd. You must also weigh in at my house for the final weigh in on May 11th. Similar weight clothes should be worn for the first and final weigh in but preferably the same clothes. If you live far away and cannot make it to my house then special arrangements can be made.

You may weigh in at my house, if it will help motivate you, on the other nine Mondays, but it is not required.Weekly weigh-ins are due by no later than 8 pm each Monday(either call or email). If you miss the weekly deadline then you are not eligible for the weekly prize but your progress will still be tracked.

Progress of all contestants will be sent out each Monday night to give kudos, encouragement and to announce the weekly winner.A blog (http://leesburgbiggestloser.blogspot.com/) has been created to track our success. That is where I will post your weekly percentage lost and also the pounds lost each week for those that don't mind sharing. This blog will be a place we can post healthy recipes, weight loss tips, and congratulate each other.

We look forward to sharing in your successes. PLEASE invite friends, family, and coworkers to participate in our competition. The more the better. This is open to anybody and everybody regardless of geographic location.

Let me know if you have any questions.

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