Thought I'd share a few places I've found good ideas for healthy living:
Blogs:
Simply Healthful
Liz Rosenbaum Fitness
Great tips and recipes for families.
Websites:
Nutrition Data Calorie and nutrient breakdown of almost every food you could ever imagine!
Biggest Loser Great general tips and motivation.
*Make sure you enter yourself into the Pound for Pound Challenge on The Biggest Loser.
For each pound you lose, a pound will go to help feed the hungry.....Just in case the money isn't incentive enough!
What are your favorite places on the web to find healthy living tips?
Please share!
No comments:
Post a Comment